Counseling Services
My counseling services specialize in areas like stress, anxiety, health behaviors, and work/life balance. I also really enjoy concepts of professional development and burnout prevention or recovery. My clients are often individuals experiencing life transitions, healthcare professionals/ executive professionals, or people experiencing chronic health issues.
Your health and wellbeing are essential to a quality life. Take the first step towards a more fulfilling life and book a consultation call to learn more!
Stress, Anxiety & OCD
Are you asking yourself what life could look like if you could:
Learn about your symptoms and the thought-body-emotion connection?
Use behavioral strategies to release your stress and better regulate yourself?
Improve your relationships and communicate your needs clearly?
Increase your confidence and self-esteem?
Consider facing your fears instead of avoiding them?
Health & Wellness Goals
How would you feel if you could…
Focus on processing your health journey- whether you are navigating a chronic illness or wanting to have healthier lifestyle behaviors?
Create realistic health goals that you can integrate your life?
Release negative emotions that are being stored in your body and providing somatic dysfunction?
Manage symptoms like pain, insomnia, fatigue, and more?
Burnout & Life Transitions
What is your plan for:
Getting through tough life transitions: job changes, marriage/divorce, parenting, etc.
Identifying what you really value and what brings your purpose in life?
Determining your priorities?
Re-establish routines and set achievable goals?
Counseling Services Can Help!
Counseling Services Can Help!
Assist you in identifying goals, challenges and changes
Help you be accountable in all aspects of your life
Provide new perspectives from an external viewpoint
Support adjustments and help to develop new rituals to healthy routines
Uses a strength-based, positive approach to enhance your personal and professional effectiveness
Promote purposeful action that aligns with values
Build communication and relationship skills to enhance relationship effectiveness
Counseling Appointments - Investments
Costs of services:
Consultation Call = Free; 15 minutes (phone)
Intake Session = $170; 75 minutes (online)
Follow-up Session = $150; 55 minutes (online)
WellBe Counseling & Consulting, LLC is considered an out-of-network provider to all insurance plans and therefore, does not accept insurance plans for services rendered. A receipt of services can be provided to clients to seek reimbursement through their insurance if desired.
Contracted with:
Community Health Network EAP Benefits
Vital WorkLife EAP Benefits
Vital WorkLife Physican WellBeing Consulting Services
Depending on your presenting concern, you may need between 10 and 45 psychotherapy sessions of the 55-minutes sessions, but this number is not guaranteed and adjusted throughout your treatment plan with your counselor. All patients must have an intake session to begin a treatment plan.
“Listening is where love begins: listening to ourselves, then listening to our neighbors.”
Consulting Services
WellBe Counseling & Consulting, LLC is proud to offer trainings and workshops to local community partners. The opportunity to promote wellness and professional development strategies is a passion and dedication of public service. Kim Jones, LCSW has a master’s in social work and 10+ years in teaching graduate medical education. She loves studying organizational psychology concepts to better understand the intersection of how the work environment influences our personal wellbeing. Also, she is a Certified DiSC Facilitator and Certified DEI Leader to foster an inclusive and productive environment for everyone.
Topics for workshops can be related to:
Behavioral health strategies & resources for social-emotional success
Resiliency and wellbeing tools for professionals
Team building to boost inter-personal relationship skills
The EVERYTHING DiSC personal development learning experience
Diversity, Inclusion, and Equity topics
Investment of Workshops:
Due to the range of these services, the costs of this service vary. We will work together to design a customized program that works for your team. A final proposed outline of the program with a cost summary will be provided during our collaboration. Contact me for more information and to start discussing a consultation service.
